Personal Trainer

I've worked as a certified personal trainer in Beaverton and Portland for over 10 years. My training focuses on the body and the mind. I specialize in body and life transformations including: weight loss; getting back into workouts after an injury or a long time off; lifestyle changes; preparing for athletic events and increasing overall fitness. I will help you achieve your goals. Read More...

Running Coach

As a Portland coach for over 10 years I offer personalized attention for people seeking a running coach, endurance training, increasing overall stamina, sports-related injury prevention and injury recovery.
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