Personal Training - Client Testimonials
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the quotes below are from current clients (January 2017)
"I wanted to share some cool feedback I got from Emily and Megan yesterday. Emily has finally engaged in the process now that she is seeing results. She is very proud of her arm muscle and ability to push the kids at work longer and higher on the tire swing. They both said that this is the first time they ever felt strong and while they enjoy the weight loss, they’re really enjoying getting fit. They both said that they really appreciate you and your approach because you’re kind but you hold them accountable. I love when they get home from their workout, they’re both really jazzed and show me what you “made” them do. It’s been a great experience for all of us." Phoebe D.
"I have a chronic pain condition from getting hit by a car last year. A major part of managing it is getting and staying in shape. My orthopedist recommended working with Jennifer as part of my rehabilitation plan. I’ve never been the sporty type and I’ve felt uncomfortable working out in a gym in the past. Jennifer’s genuinely kind attitude put me at ease immediately. She doesn’t focus on just the part of your body that is giving you trouble, she looks at how your body is working as a whole and designs an individual workout to address it. With Jennifer’s expertise, my pain has gone way down. I’ve gone from being flared-up and miserable about a quarter of the time to only being down 10 days over three months! My quality of life has gone up exponentially. Jennifer also caught that I was having food allergy issues, which my passel of doctors completely missed. She put me on an elimination diet so now I know which foods will keep me feeling great. Jennifer’s work is the standard against which I measure every professional’s on my pain management team. She is the best!"
Jennifer brings positive energy to our evening classes, checking in with us about our well-being at the beginning of and periodically during the workout. As tired as I might be after a long day or week of work, I always feel better after class or a personal training session with Jennifer. She is fun, professional, and extremely knowledgeable as a coach, teacher, and trainer. Jennifer has made a positive difference in my life! - Nanette B."
"Jennifer has been my weekly personal trainer for six years, in both one-to-one and small group training sessions. Under her guidance, training and fitness have become an integral part of my life and that has changed my life. Jennifer really understands the interplay between exercise and physiology; so with her, I can work out hard, week after week, and never worry about injury. After six years, I can say that I’ve come away from every training session feeling successful."
- Mike T.
"An avid cyclist, I thought my cycling days might be coming to an end due to age related knee issues. An orthopedic surgeon recommended Jennifer for some one on one training and strengthening. I started a varying routine of strengthening and postural therapy. Initially struggling to complete 10 crunches, I am now able to take Jennifer’s challenging TRX classes. I started working out with Jennifer with the goal of decreasing my knee issues. The added benefit has been an improvement in overall body strength. With Jennifer’s encouragement I am motivated to get stronger and ride faster."
- Sue M.
"Jennifer has been my personal trainer for over 5 years and has helped me gain the physical strength to begin riding a horse. She is very knowledgeable about what my body needs to stay strong and flexible. Jennifer motivates through humor and my sessions seem to go by in a heartbeat. My sessions are never the same, I have learned weight lifting, TRX, range of motion and strength conditioning. Thank you Jennifer for your support and keeping me strong and injury free!" - Katie B.
"Jennifer is one of the best coaches/trainers I have worked with. Her deep knowledge of correct training procedures, ability to motivate people to push themselves to new levels, genuine care for her clients, a personal passion for what she does, makes getting your butt kicked all in the name of being healthy, actually quite fun!"- John F.
"Before I met Jennifer I had no idea what my hamstrings did or how sore they could get after an hour’s workout". - Manuel B.
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